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Bad news/good news - John [entries|archive|friends|userinfo]
John

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Bad news/good news [Apr. 13th, 2015|09:36 pm]
John
So, the bad news is that I walked slowly for 40 minutes on Saturday, and felt lousy Saturday night.

But I mowed my lawn Sunday - much more acute strain than 40 minutes of walking - and I didn't feel horrible Sunday night.

So tonight I tried 25 minutes of slow walking (and some pushups - well, 30 in the morning. And 30 more in the afternoon. And 17 tonight. And abdominal exercises. I might have overdone the "little bits added on).

We'll see how I feel tomorrow. I don't feel *awful*. But it doesn't always hit me quickly.
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Comments:
[User Picture]From: pernishus
2015-04-14 11:52 am (UTC)
I'm so sorry to hear of your continuing difficulties -- and do hope things improve as the better part of the year approaches.
(Reply) (Thread)
[User Picture]From: desiree_2877
2015-04-16 12:29 am (UTC)

keep

up the good work
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