||[Feb. 21st, 2012|12:57 pm]
Dysthymia can be subtle and suck a lot of happiness out of life without your realizing it.|
St. Johns Wort has been shown to be effective for mild (and sometimes more than mild) depression, and it's been having a good effect on me. No prescription is needed, and it's relatively inexpensive.
As always, if you can, see a doctor - rule out stuff like low thyroid, anemia, and a host of other issues that can also suck all the joy out of life.